Experience relaxation and transformation.

I have been working in the beauty and spa industry since 2003. After my initial training in Staffordshire I went on to gain experience in spa and hotel leisure businesses in the UK until embarking on the adventure of building and managing my own spa in Pembrokeshire. What a privilege to work with so many wonderful people. That chapter of my life came to completion allowing me once again to move forward with exciting new opportunities.
My passion is for people, easing and untangling them from their daily life, understanding what it is that they need from a particular therapy or visit to a wellbeing centre. We are all unique and and from time to time we lose ourselves and need time to rebalance.
Over the years I have blended and perfected my craft using relaxation and massage techniques from all corners of the globe. I treat the whole individual with care, integrity and respect.

My journey with CACI started in 2014, an exciting addition to the business. CACI or computer aided cosmetology instrument. In simple terms uses microcurrent to lift sagging muscles into their original position. Initially designed to treat stroke and Bell’s palsy patients. It was soon discovered by the beauty industry as the anti aging non surgical treatment of the future. Today I have the privilege of offering my amazing clients the ultimate red carpet treatment with the latest technology SYNERGY FLEX.
BEAUTY WITHIN, GOODWICK
01/22
CACI Synergy Flex, scroll down to turn the pages!
Download PDFCACI
Combines CACI’s Signature Non-SurgicalFacial Toning with advanced skin exfoliation techniques to revitalise the skin, resulting in a brighter and smoother complexion.A combination of advanced technologies are used to plump fine lines and wrinkles, instantly lift and tone the face and firm the neck.
This non-invasive facial features S.P.E.D®Dual Action Technology that provides simultaneous skin rejuvenation and facial toning. This treatment uses microcurrent impulses, to lift and tone and LED light therapy to improve skin elasticity and reduce the appearance of fine lines and wrinkles. Firms the face and gives the skin a more youthful, fresh appearance and glow.
Using a combination of advanced technologies,this treatment is designed to specifically address male skincare concerns. Deep cleansing and skin exfoliation techniques tackle razor bumps and in-grown hairs, electrical impulses tighten, firm and redefine the jawline. The CACI Hydro Mask and LED light therapy are then used to hydrate, calm and smooth the skin leaving the complexion refreshed, revitalised and more youthful looking.
Lift and firm muscles around the eye area,particularly where definition is lost with age and‘hooded eyelids’ may develop. This advanced treatment uses serum-filled microcurrent rollers,the soothing and calming Eye Revive Mask,and the new ThermaTec Eye Mask. Combining micro-current, thermal energy , and acupoint stimulation, the ThermaTec Eye Mask enhances circulation, reduces puffiness and dark circles,and softens the appearance of fine lines and wrinkles—leaving the eye area visibly brighter an
Target muscle laxity around the jawline using S.P.E.D®Dual Action Technology, which harnesses the power of LED light therapy at the same time as using CACI microcurrent. This treatment will lift and firm the muscles and redefine facial contours to give a firmer, more toned appearance. Ideal for women wanting to improve the appearance of sagging jowls and for men who desire a more chiseled jawline.
The Micro-Touch Facial combines the muscle toning and lifting benefits of CACI’s iconic microcurrent technology with hands-on treatment therapy using the Electro Gloves.The treatment focuses on muscle lift, tension release, deep tissue relaxation, and lymphatic drainage for more sculpted, toned, enhanced facial definition.
This treatment tackles problematic skin and leaves the complexion looking smooth and radiantly healthy. A combination of red and blue LED light therapy, deep cleansing and skin exfoliation techniques are used to effectively brighten and even the skin tone.
Targets deep lines and wrinkles, such as crow's feet and laughter lines. This treatment is a non-invasive, needle free alternative to collagen injections and dermal fillers that will instantly plump fine lines and wrinkles from the very first treatment.
Our Rejuvenating Hand Mask is an intensive skin conditioning glove that is applied to the hands to hydrate and nourish the skin, Electro Gloves (made from a special electrically conductive material) are then fitted over the Rejuvenating Hand Mask and when activated with the CACI System deliver tiny electrical impulses that help to improve skin firmness and boost circulation.This treatment will leave your hands feeling silky smooth and looking visibly softer and more youthful.
Let your body and your senses be awakened and restored.
A full body aromatherapy massage including a detailed hot cloth facial will leave you floating on air.
Perfected over the years this signature treatment is a firm favourite. The mood is calm, and the air is bursting with essence. The treatment begins with a crystal chakra balance.
Aromatherapy is the practice of treating the whole individual with a prescribed blend of pure essential oils, extracted from nature's finest plants, trees and flowers resulting in a psychological and physical well-being. A full body tailored massage treatment.
A top to toe body exfoliation, dry body brushing, encapsulating the body in a recipe of lemon myrtle, eucalyptus and bergamot, golden jojoba, and macadamia salt. Drenching you with Tahitian and Bourbon vanilla extract and Madagascan rarabe butter.
Using an ancient technique to melt away tension from the upper body, face, neck and scalp. Expect to be transported to another world.
The warmth of the LAVA shell allows deep relaxation into the muscles. In this bespoke full body massage treatment the shells work intensely on pressure points and areas of tension. The massage eases stress and delivers a powerful treatment.
A deep tissue massage, tailored to your requirements. Choose from back, neck, shoulders, arms and hands, legs and feet, stomach.
30 minutes £35
45 minutes £45
60 minutes £55
Bespoke prescription hot cloth facial treatments to suit all skin types and concerns.
An in depth facial treatment to deep cleanse, exfoliate and nourish. A shoulder, neck and scalp massage to soothe your senses and unlock deep head and neck tension. A hydrating and nourishing mask of exotic berries to plump and lift fine lines.
An in depth facial treatment to deep cleanse, exfoliate and remove excess oil and rebalance your complexion . A shoulder, neck and scalp massage to soothe your senses and unlock deep head and neck tension. A pore clearing and balancing mask of blue spirulina will leave you skin beautifully calm and clear.
Enhance your eyes
Tame unruly brows (15 minutes)
Enhance your lashes by choosing a glossy blue/black or natural dark brown tint. A patch test is required 48hrs prior to a first treatment. ( 15 minutes)
A great treatment to lengthen and curl your lashes for a more open eye. A lash tint and hand and arm massage is included in your treatment. (60 minutes)
Using the finest quality hot and warm wax
Using a fast and mess free roller waxing system, your legs will be super smooth and ready to show off In no time.
Remove your unwanted hair quickly and efficiently leaving smooth hair free skin.
Discount applied for multiple areas of face.
Using Bluesky Gels
Enhance and strengthen your nails with an application of any colour gel you desire.
To keep your nails in tip top shape a fortnightly appointment is recommended, after the third week the overlay price will be charged.
A softening and warming aromatherapy foot soak to ease tension from the feet, ankles and lower legs followed by a foot and leg exfoliation. Removal of hard skin, with a deeply relaxing foot massage and eye mask. Finished with the Gel colour of your choice.
A 60 minute time slot is allocated for a gel overlay, each additional 15 minutes is charged at £5.
Private, life or business coaching, to lead you to innovative and authentic ideas and your ultimate goals.
Are you feeling stuck in your decision making? Do you want to nurture an idea or get a project off the starting blocks? Coaching sessions are designed to help you to become your authentic self and lead you to your best possible life.
Beauty Within is based in Goodwick. Prices on this website only refer to Beauty Within.
Therapies and services at Twr y Felin Hotel and Roch Castle are separate and can be booked directly with the hotel.
Contact: - 01437 725 555
Tan y Glo, New Road, Goodwick, Pembrokeshire. SA64 0AD,
I encourage you to book ahead to secure your appointment.