Experience relaxation and transformation.

I have been working in the beauty and spa industry since 2003. After my initial training in Staffordshire I went on to gain experience in spa and hotel leisure businesses in the UK until embarking on the adventure of building and managing my own spa in Pembrokeshire. What a privilege to work with so many wonderful people. That chapter of my life came to completion allowing me once again to move forward with exciting new opportunities.
My passion is for people, easing and untangling them from their daily life, understanding what it is that they need from a particular therapy or visit to a wellbeing centre. We are all unique and and from time to time we lose ourselves and need time to rebalance.
Over the years I have blended and perfected my craft using relaxation and massage techniques from all corners of the globe. I treat the whole individual with care, integrity and respect.

My journey with CACI started in 2014, an exciting addition to the business. CACI or computer aided cosmetology instrument. In simple terms uses microcurrent to lift sagging muscles into their original position. Initially designed to treat stroke and Bell’s palsy patients. It was soon discovered by the beauty industry as the anti aging non surgical treatment of the future. Today I have the privilege of offering my amazing clients the ultimate red carpet treatment with the latest technology SYNERGY FLEX.
The date for our CACI Synergy Flex launch at Twr y Felin Hotel, St David’s is approaching fast and we’re excited to demonstrate our red carpet anti-aging treatments. Book your place today!
DaysDays
HrsHours
MinsMinutes
SecsSeconds
BEAUTY WITHIN, GOODWICK
01/22
CACI Synergy Flex, scroll down to turn the pages!
Download PDFLet your body and your senses be awakened and restored.
A full body aromatherapy massage including a detailed hot cloth facial will leave you floating on air.
Perfected over the years this signature treatment is a firm favourite. The mood is calm, and the air is bursting with essence. The treatment begins with a crystal chakra balance.
Aromatherapy is the practice of treating the whole individual with a prescribed blend of pure essential oils, extracted from nature's finest plants, trees and flowers resulting in a psychological and physical well-being. A full body tailored massage treatment.
A top to toe body exfoliation, dry body brushing, encapsulating the body in a recipe of lemon myrtle, eucalyptus and bergamot, golden jojoba, and macadamia salt. Drenching you with Tahitian and Bourbon vanilla extract and Madagascan rarabe butter.
Using an ancient technique to melt away tension from the upper body, face, neck and scalp. Expect to be transported to another world.
The warmth of the LAVA shell allows deep relaxation into the muscles. In this bespoke full body massage treatment the shells work intensely on pressure points and areas of tension. The massage eases stress and delivers a powerful treatment.
A deep tissue massage, tailored to your requirements. Choose from back, neck, shoulders, arms and hands, legs and feet, stomach.
30 minutes £28
45 minutes £39
60 minutes £50.
Bespoke prescription hot cloth facial treatments to suit all skin types and concerns.
An in depth facial treatment to deep cleanse, exfoliate and nourish. A shoulder, neck and scalp massage to soothe your senses and unlock deep head and neck tension. A hydrating and nourishing mask of exotic berries to plump and lift fine lines.
An in depth facial treatment to deep cleanse, exfoliate and remove excess oil and rebalance your complexion . A shoulder, neck and scalp massage to soothe your senses and unlock deep head and neck tension. A pore clearing and balancing mask of blue spirulina will leave you skin beautifully calm and clear.
Enhance your eyes
Tame unruly brows (15 minutes)
Enhance your lashes by choosing a glossy blue/black or natural dark brown tint. A patch test is required 48hrs prior to a first treatment. ( 15 minutes)
A great treatment to lengthen and curl your lashes for a more open eye. A lash tint and hand and arm massage is included in your treatment. (60 minutes)
Using the finest quality hot and warm wax
Using a fast and mess free roller waxing system, your legs will be super smooth and ready to show off In no time.
Remove your unwanted hair quickly and efficiently leaving smooth hair free skin.
Discount applied for multiple areas of face.
Using Bluesky Gels
Enhance and strengthen your nails with an application of any colour gel you desire.
To keep your nails in tip top shape a fortnightly appointment is recommended, after the third week the overlay price will be charged.
A softening and warming aromatherapy foot soak to ease tension from the feet, ankles and lower legs followed by a foot and leg exfoliation. Removal of hard skin, with a deeply relaxing foot massage and eye mask. Finished with the Gel colour of your choice.
A 60 minute time slot is allocated for a gel overlay, each additional 15 minutes is charged at £5.
Private, life or business coaching, to lead you to innovative and authentic ideas and your ultimate goals.
Are you feeling stuck in your decision making? Do you want to nurture an idea or get a project off the starting blocks? Coaching sessions are designed to help you to become your authentic self and lead you to your best possible life.
Beauty Within is based in Goodwick. Prices on this website only refer to Beauty Within.
Therapies and services at Twr y Felin Hotel and Roch Castle are separate and can be booked directly with the hotel.
Contact: - 01437 725 555
Tan y Glo, New Road, Goodwick, Pembrokeshire. SA64 0AD,
I encourage you to book ahead to secure your appointment.